Worldwide online TRAINING SYSTEM
Worldwide online TRAINING SYSTEM

Start Your Journey to a Stronger, Healthier
& HYROX-Ready You.

Start Your Journey to a Stronger, Healthier
& HYROX-Ready You.

REAL

Coaches, Real Support

5+

Years of experience

Years of
experience

NO

AI-Genereted Plans

100+

Athletes

Why Choose
Why Choose

Our HYROX Training Philosophy? We're Your Partner for Performance and Healthy Lifestyle

Our HYROX Training Philosophy? We're Your Partner for Performance and Healthy Lifestyle

In the era of hybrid sports, training has shifted from focusing on a single discipline to developing multiple physical qualities at once. This complexity can be confusing, but that’s where we come in.

We’ve built a clear, science-based methodology to help you manage the balance between strength and endurance and train effectively, whether you're preparing for your first Hyrox or aiming for a new personal best.

Our approach is grounded in sports science and shaped by years of experience in elite endurance and strength sports, all with one goal: to push the sport of Hyrox forward.

In the era of hybrid sports, training has shifted from focusing on a single discipline to developing multiple physical qualities at once. This complexity can be confusing, but that’s where we come in.

We’ve built a clear, science-based methodology to help you manage the balance between strength and endurance and train effectively, whether you're preparing for your first Hyrox or aiming for a new personal best.

Our approach is grounded in sports science and shaped by years of experience in elite endurance and strength sports, all with one goal: to push the sport of Hyrox forward.


  • Individualized Plans: We test, we measure, we use data, we communicate, and we adapt. This is the foundation of true individualization and performance.


  • Training Blueprint: If you are short of time, we came up with training templates for multiple categories and training levels all grounded in the same concept.


  • Unified Methodology: We don’t just focus on individual training or plans. We feel a responsibility to push the entire sport forward. That’s why we’re developing a concept that can be adopted and used by the wider community. We publish, we reflect, and we share.


  • Individualized Plans: We test, we measure, we use data, we communicate, and we adapt. This is the foundation of true individualization and performance.


  • Training Blueprint: If you are short of time, we came up with training templates for multiple categories and training levels all grounded in the same concept.


  • Unified Methodology: We don’t just focus on individual training or plans. We feel a responsibility to push the entire sport forward. That’s why we’re developing a concept that can be adopted and used by the wider community. We publish, we reflect, and we share.