Worldwide online TRAINING SYSTEM
Worldwide online TRAINING SYSTEM

Start Your Journey to a Stronger, Healthier
& HYROX-Ready You.

Start Your Journey to a Stronger, Healthier
& HYROX-Ready You.

REAL

Coaches, Real Support

5+

Years of experiance

Years of
experiance

NO

AI-Genereted Plans

100+

Athletes

Why Choose
Why Choose

Our HYROX Training Philosophy? We're Your Partner for Performance and Healthy Lifestyle

In the era of hybrid sports, training has shifted from focusing on a single discipline to developing multiple physical qualities at once. This complexity can be confusing, but that’s where we come in.

We’ve built a clear, science-based methodology to help you manage the balance between strength and endurance and train effectively, whether you're preparing for your first Hyrox or aiming for a new personal best.

Our approach is grounded in sports science and shaped by years of experience in elite endurance and strength sports, all with one goal: to push the sport of Hyrox forward.

In the era of hybrid sports, training has shifted from focusing on a single discipline to developing multiple physical qualities at once. This complexity can be confusing, but that’s where we come in.

We’ve built a clear, science-based methodology to help you manage the balance between strength and endurance and train effectively, whether you're preparing for your first Hyrox or aiming for a new personal best.

Our approach is grounded in sports science and shaped by years of experience in elite endurance and strength sports, all with one goal: to push the sport of Hyrox forward.


  • Individualized Plans: We test, we measure, we use data, we communicate, and we adapt. This is the foundation of true individualization and performance.


  • Training Blueprint: If you are short of time, we came up with training templates for multiple categories and training levels all grounded in the same concept.


  • Unified Methodology: We don’t just focus on individual training or plans. We feel a responsibility to push the entire sport forward. That’s why we’re developing a concept that can be adopted and used by the wider community. We publish, we reflect, and we share.


  • Individualized Plans: We test, we measure, we use data, we communicate, and we adapt. This is the foundation of true individualization and performance.


  • Training Blueprint: If you are short of time, we came up with training templates for multiple categories and training levels all grounded in the same concept.


  • Unified Methodology: We don’t just focus on individual training or plans. We feel a responsibility to push the entire sport forward. That’s why we’re developing a concept that can be adopted and used by the wider community. We publish, we reflect, and we share.