
DISCOVER OUR
ZONES
Start Your Journey to a Stronger, Healthier
& HYROX-Ready You.
Start Your Journey to a Stronger, Healthier & HYROX-Ready You.
FIND YOUR ZONE
Welcome to Your HYROX Journey!
Welcome to Your HYROX Journey!



Discovery ZONE
For those who don't have time, we have prepared a series of pre-programmed monthly trainings for various performance levels. We bring certain elements from individualized one-on-one coaching, such as assessments, into the training blueprint while allowing more flexibility. All trainings are grounded in our Zone Eight methodology.
For those who don't have time, we have prepared a series of pre-programmed monthly trainings for various performance levels. We bring certain elements from individualized one-on-one coaching, such as assessments, into the training blueprint while allowing more flexibility. All trainings are grounded in our Zone Eight methodology.
Performance ZONE
One-on-one coaching is for those chasing their maximum potential. Training plans are tailored to your current needs, performance level, injuries, and schedule changes. We test, assess, and adapt, always looking for every small performance lever we can pull to help you improve.
One-on-one coaching is for those chasing their maximum potential. Training plans are tailored to your current needs, performance level, injuries, and schedule changes. We test, assess, and adapt, always looking for every small performance lever we can pull to help you improve.


