Training
HYROX workout
Oct 30, 2025
Are you ready to transform your fitness routine and take on one of the most exciting challenges in the world of hybrid racing? Then you're ready to learn about the HYROX workout.
This comprehensive guide will be your starting line for understanding exactly what the HYROX workout entails. The HYROX workout is a demanding, structured fitness race that combines 8 kilometers of running with 8 functional workout stations, and mastering the HYROX workout requires specific preparation. Whether you're a seasoned athlete or a determined beginner, getting familiar with the specifics of the HYROX workout is essential for success.
Find below our HYROX workouts for:
